5/11/2023 0 Comments The obesity code cookbook recipesIntermittent fasting FAQs and best practices Īnd meal plans for 16-hour, 24-hour, and 36-hour fasts. More than a recipe book, it comes with bonus material including:Ī guide to stocking your pantry with the right foods (and ditching the wrong foods) įung?s easy-to-understand explainers on how weight gain and weight loss really work He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what?s on our plate.Įnter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. In his original bestseller The Obesity Code, Dr. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Jason Fung € 35.99 If not in stock, the expected delivery time to our store for this item will be 7-10 working days.
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